CallingCOVID.com

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If you have elected to do the Challenge as a member of the Second Squadron of Challenge Warriors,

that's just great!

If it's at a more convenient time for you, all the better. And we're sure that others will eventually be joining with you. The fact that you don't want to get up at 4 in the morning where you are is a pardonable sign of weakness.

So let's help you be on time for a 00:00 Midnight GMT start of the Challenge.

Those in London wil be asleep, but you and others will be sending your intention to help those still Actively ILL with COVID-19, and to all those caring for them as well. Good show !

Here's your countdown to the start of the Challenge ...

Have a safe flight, and Don't Be Late !

(They might take off without you).

To join in the Challenge, one needs to :

• set aside daily activities for 20 minutes
• take a moment to become more focused and calm
• center our attention on a single thing (perhaps your breathing, perhaps our globe)
• know when to begin (see this page to know when that is where you are located)
• know when 20 minutes has elapsed
• know when to end.

The following video may assist you in accomplishing all of the above. Give it a try.

We suggest watching it Full Screen.

(Once the video starts, hit the 'f' key on a PC. At the end, 'esc' key to come back here).

Here is a page that explains how to setup some audiovisual aids to maintain focus and time 20 minutes.